
Clearly stated philosophy, goals key to achieving benefits of...
Adventure education has a vast potential for achieving a multitude of goals, educational and otherwise,... Read More

Careful planning needed when designing, conducting adventure activities
For learning to happen through adventure, activities must be intentional. It is critical that activities... Read More

Secrets of an Effective Strike
In strength training, it is difficult to reproduce this three-part sequence using only one technique... Read More

Adapting Strength Training to the Demands of a Fight
For optimal transfer, strength training must adapt to a fighter’s needs, not the other way... Read More

Rules of wrestling competitions explained
Local youth clubs may use several methods for grouping wrestlers for competition. Grouping wrestlers into... Read More

Take-down moves for youth wrestlers
There are many ways to execute a takedown by grasping one leg—called the single leg. Read More

Plan of attack for bottom wrestlers
Wrestling from the bottom position can be difficult for young wrestlers because they have to... Read More

Students explore commonalities among arts through a new approach...
This new text uses an innovative approach to help students explore the commonalities among arts. Read More

What is posture?
Good posture requires a person to maintain the alignment of certain body parts; poor posture... Read More