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Exercise for maintaining weight loss
This is an excerpt from Science of Long-Term Weight Loss, The by Timothy Lohman &... Read More
School-based childhood obesity interventions
This is an excerpt from Science of Long-Term Weight Loss, The by Timothy Lohman &... Read More
How does eating out and fast food consumption affect...
This is an excerpt from Science of Long-Term Weight Loss, The by Timothy Lohman &... Read More
How should I fuel for endurance events?
This is an excerpt from Practical Fueling for Endurance Athletes by Kylee Van Horn.Experiment with... Read More
Hunger, fullness, and the psychological side of eating
This is an excerpt from Practical Fueling for Endurance Athletes by Kylee Van Horn.When fueling... Read More
Use the endurance- sports nutrition hierarchy to eat and...
This is an excerpt from Practical Fueling for Endurance Athletes by Kylee Van Horn.It wasn’t... Read More
Bodybuilding Posing Tips
This is an excerpt from Bodybuilding Anatomy by Michael Israetel,Jared Feather & Christle Guevarra.Universal Truths... Read More
Proxying Stimulus
This is an excerpt from Bodybuilding Anatomy by Michael Israetel,Jared Feather & Christle Guevarra.There are... Read More
Lat Prayer Exercise
This is an excerpt from Bodybuilding Anatomy by Michael Israetel,Jared Feather & Christle Guevarra.Starting position.EXECUTION... Read More