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Improving your breath to improve your performance
This is an excerpt from Breathe, Focus, Excel by Harvey Martin.As you start to understand...
Distribution of practice in motor learning and development
This is an excerpt from Motor Learning and Development-3rd Edition With HKPropel Access by Pamela...
Promoting positive transfer for any motor skill
This is an excerpt from Motor Learning and Development-3rd Edition With HKPropel Access by Pamela...
History of motor competence research
This is an excerpt from Motor Learning and Development-3rd Edition With HKPropel Access by Pamela...
Drills for Improving Handstands
This is an excerpt from Rocket Yoga by David Kyle.Walking on HandsIt’s important to feel...
Committing to Your Practice
This is an excerpt from Rocket Yoga by David Kyle.While practice is recommended six days...
The Sleeping Yogi Pose
This is an excerpt from Rocket Yoga by David Kyle.Yoga Nidrasana(YOH-gah nee-DRAHS-ahna)yoga = unite nidra =...
What Makes Rocket Yoga Unique?
This is an excerpt from Rocket Yoga by David Kyle.Although it is rooted in the...
