
Communicate effectively with patients to enhance recovery
As the preceding sections indicate, important outcomes are associated with the quality of patient -... Read More

Developing a positive team culture
Think back to a time when you worked hard, had fun, learned a lot, and... Read More

Recruiting strategies for volleyball coaches
Phone calls and text messages are all allowed at certain times and may change. In... Read More

Keeping stats and knowing how to use them
Coaches should be coaching; they need to spend as much time as possible in the... Read More

The four primary types of yoga
There are as many ways to practice yoga as there are to unite with bliss... Read More

Yoga equipment selection
If you walk into a sporting goods store or the retail area of a fitness... Read More

Class atmosphere
In the days before yoga’s popularity soared, if you had asked a non-yoga-practicing person what... Read More

Yoga styles and sample sessions
Like any organized physical activity, a comprehensive yoga class follows a certain structure, which allows... Read More

Dumbbell Shoulder Press
Seated on a bench, hold a dumbbell in each hand at shoulder level, palms facing... Read More