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Strength Training and Conditioning

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Whether you're interested in strength and conditioning, the science of strength training or strength training anatomy, Human Kinetics offers the leading strength and conditioning books, ebooks, programs and courses to meet your needs. Our resources cover muscle hypertrophy, resistance training, periodization, functional training, interval training, bodybuilding, powerlifting, speed and agility and more. Plus, find resources from a series of titles that focus on anatomy, sport performance, science of strength and conditioning and sport fundamentals.

With courses and books written by strength and conditioning coaches and professionals, we offer resources backed by leaders in the strength and conditioning industry including the NSCA. Prepare for your next NSCA certification with essential texts for strength and conditioning professionals and students, or meet your professional goals and earn continuing education units!