Excerpts – Tagged "Fitness & Health" – Human Kinetics

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The two basic types of evaluation needed in recreation and park programs

The two basic types of evaluation needed in recreation...

This is an excerpt from Leisure Program Planning and Delivery 2nd Edition by Amy R.... Read More

Three basic steps of leisure programming efforts

Three basic steps of leisure programming efforts

This is an excerpt from Leisure Program Planning and Delivery 2nd Edition by Amy R.... Read More

What are the benefits of leisure?

What are the benefits of leisure?

This is an excerpt from Leisure Program Planning and Delivery 2nd Edition by Amy R.... Read More

How to use HRV daily

How to use HRV daily

This is an excerpt from Heart Rate Variability by Sylvain Laborde,Marco Altini,Emma Mosley,Dan Plews.Developing an... Read More

Why use HRV in training?

Why use HRV in training?

This is an excerpt from Heart Rate Variability by Sylvain Laborde,Marco Altini,Emma Mosley,Dan Plews.The idea... Read More

Does HRV represent sympathetic nervous system activity?

Does HRV represent sympathetic nervous system activity?

This is an excerpt from Heart Rate Variability by Sylvain Laborde,Marco Altini,Emma Mosley,Dan Plews.The misconception... Read More

What is the difference between heart rate and HRV?

What is the difference between heart rate and HRV?

This is an excerpt from Heart Rate Variability by Sylvain Laborde,Marco Altini,Emma Mosley,Dan Plews.At first... Read More

Secure the ball with the Gauntlet drill

Secure the ball with the Gauntlet drill

This is an excerpt from Coaching Youth Football 6th Edition by Joe Galat.GAUNTLETSeven players are... Read More

Research studies rely on three types of ‘validity’

Research studies rely on three types of ‘validity’

This is an excerpt from Applied Research and Evaluation Methods in Recreation 2nd Edition by... Read More