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Mindful Moves: Effective Attention and Focus Strategies to Elevate...
Explore the varied External Focus of Attention (EFA) approaches to foundational dance skills and view... Read More
The Art of Running Faster - Ways to improve...
Julian Goater, author of The Art of Running Faster, presented the free webinar "Art of... Read More
Weightlifting exercises and their derivatives: appropriate application across mesocycles
This session explored the use of the weightlifting exercises and their derivatives across mesocycles to... Read More
Youth Compendium of Physical Activities: An Investigation
Join Dr. Stephen Herrmann and Dr. Karin Pfeiffer to learn more about the history of... Read More
You might be fit now but you'll be fat...
Professor Jonathan Doust, FBASES hosted the webinar, "You might be fit now but you’ll be... Read More
Yoga for Runners: The Benefits and Practice Revealed
This webinar focuses on how and why runners should use yoga in their training programs. Read More
Women, Weight, and Exercise
This webinar focuses on the frustrations of women (both athletes and fitness exercisers) who exercise... Read More
Women, Sport, & Equality in the 21st Century: An...
Ellen Staurowsky discusses gender equality in sport. Read More
Why yoga is for every BODY. Five typically practiced...
Many people shy away from yoga because they fear they aren’t flexible enough or don’t... Read More