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Kettlebells for Injury Prevention and Rehabilitation
Learn how to use kettlebells to prevent and recover from injuries. Read More
The Art of Running Faster - Ways to improve...
Julian Goater, author of The Art of Running Faster, presented the free webinar "Art of... Read More
Image and Performance Enhancing Drugs: Myth and Reality
Image and Performance Enhancing Drugs (IPEDs) are illicit substances used by people who wish to... Read More
Bending the Aging Curve: A Periodized Prescription for Improved...
Dr. Signorile provides a unique look at how to address the multi-faceted needs of each... Read More
Weightlifting exercises and their derivatives: appropriate application across mesocycles
This session explored the use of the weightlifting exercises and their derivatives across mesocycles to... Read More
Youth Compendium of Physical Activities: An Investigation
Join Dr. Stephen Herrmann and Dr. Karin Pfeiffer to learn more about the history of... Read More
You might be fit now but you'll be fat...
Professor Jonathan Doust, FBASES hosted the webinar, "You might be fit now but you’ll be... Read More
Yoga for Runners: The Benefits and Practice Revealed
This webinar focuses on how and why runners should use yoga in their training programs. Read More
Women, Weight, and Exercise
This webinar focuses on the frustrations of women (both athletes and fitness exercisers) who exercise... Read More