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Enhancing Dance Performance and Reducing Injury Risk: Applying a True Holistic Model of Wellness

Enhancing Dance Performance and Reducing Injury Risk: Applying a...

Create a mind and body that are more resistant to common dance injuries. Join Dr.... Read More

Mindful Moves: Effective Attention and Focus Strategies to Elevate Dance Education Performance Indicators

Mindful Moves: Effective Attention and Focus Strategies to Elevate...

Explore the varied External Focus of Attention (EFA) approaches to foundational dance skills and view... Read More

The Art of Running Faster - Ways to improve your technique, training and performance

The Art of Running Faster - Ways to improve...

Julian Goater, author of The Art of Running Faster, presented the free webinar "Art of... Read More

Weightlifting exercises and their derivatives: appropriate application across mesocycles

Weightlifting exercises and their derivatives: appropriate application across mesocycles

This session explored the use of the weightlifting exercises and their derivatives across mesocycles to... Read More

Youth Compendium of Physical Activities: An Investigation

Youth Compendium of Physical Activities: An Investigation

Join Dr. Stephen Herrmann and Dr. Karin Pfeiffer to learn more about the history of... Read More

You might be fit now but you'll be fat by forty: the inevitability of human sloth

You might be fit now but you'll be fat...

Professor Jonathan Doust, FBASES hosted the webinar, "You might be fit now but you’ll be... Read More

Yoga for Runners: The Benefits and Practice Revealed

Yoga for Runners: The Benefits and Practice Revealed

This webinar focuses on how and why runners should use yoga in their training programs. Read More

Women, Weight, and Exercise

Women, Weight, and Exercise

This webinar focuses on the frustrations of women (both athletes and fitness exercisers) who exercise... Read More

Women, Sport, & Equality in the 21st Century: An Ongoing Conversation

Women, Sport, & Equality in the 21st Century: An...

Ellen Staurowsky discusses gender equality in sport. Read More