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Athletic Training BOC Exam Study Guide, Third Edition
An interactive guide to preparing for the BOC exam
Learn more
Paraeducators in Physical Education 2nd Edition

The only text on 
physical educator 
and paraeducator 
collaboration

Learn more
Unlocking Triathlon: Training Plans and Coaching Support for a Confident Race Day

A triathlon is no small feat—train with guidance from a certified coach

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Clinical Simulations for the Athletic Trainer

Realistic scenarios 
prepare students 
for careers as 
athletic trainers

Learn more
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Certified trainers discuss the fitness and wellness industry and ask the question, are we doing too much?
Learning with HK: Sleep and Why It Matters

Excerpts

  • An athlete’s psychosocial response to injury

    This is an excerpt from Clinical Foundations of Athletic Training and Sports Medicine 2nd Edition by Leamor Kahanov,Ellen K. Payne.By Jennifer Ostrowski, PhD, LAT, ATC and Paul Knackstedt, MS, PsyD,...

  • What is low energy availability in athletes

    This is an excerpt from Clinical Foundations of Athletic Training and Sports Medicine 2nd Edition by Leamor Kahanov,Ellen K. Payne.By Ellen K. Payne, PhD, LAT, ATC, EMT and Jennifer Doane,...

  • Hypertrophy methods

    This is an excerpt from Individualized Training by Tom Sheppard.There are no “secret” or “magic” hypertrophy methods. Rather, there are methods better suited for a lifter in their specific context....

  • Loading zones for resistance training

    This is an excerpt from Individualized Training by Tom Sheppard.Guide to Different Loading ZonesIn this section, we will go through each loading zone individually to look at the potential benefits...

  • Whole body training splits for hypertrophy

    This is an excerpt from Individualized Training by Tom Sheppard.The whole-body split is wrongly looked at as best suited for beginners as it is an effective strategy for most lifters....

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