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Excerpts

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    This is an excerpt from Outdoor Education-2nd Edition by Ken Gilbertson,Alan Ewert,Pirkko Siklander & Timothy Bates.Whatever definition you choose to use in describing outdoor education, recognize that there are a...

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    This is an excerpt from Yoga for Menopause and Beyond epub by Niamh Daly.A) BONESThe changing biologyEssentially, bone formation (osteogenesis) occurs when the osteoblasts that lie in the bone turn...

  • What is Qi

    This is an excerpt from Theory and Practice of Taiji Qigong-4th Edition, The by Chris Jarmey.Qi as a Universal ConceptQi as a broad concept is the sub-strata of the entire...

  • Get ready to move with Taiji Qigong

    This is an excerpt from Theory and Practice of Taiji Qigong-4th Edition, The by Chris Jarmey.Beginning (...Movement)Stance and MovementsStand naturally with your arms relaxed by your side, feet parallel about...

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