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Trainer Talk with Human Kinetics: Progressive Overload
Learning With Human Kinetics: The Importance of Training as You Age

Excerpts

  • A 15-minute stretch to start your day

    This is an excerpt from Yin Yoga 50+ by Paul Steele & Paul Steele.You’ve seen how a cat stretches when it wakes up, so why shouldn’t you do the same?...

  • Building your own intersectional case study

    This is an excerpt from Intersectionality in Health Education by Cara Grant,Cara Grant,Troy Boddy & Troy Boddy.To further develop and critically think through health education intersectionality, students in this course...

  • Learn about intersectionality in health education

    This is an excerpt from Intersectionality in Health Education by Cara Grant,Cara Grant,Troy Boddy & Troy Boddy.PrefaceThe concept of intersectionality is derived from the 1991 work of Kimberlé Crenshaw (2017),...

  • Use taping to control forearm swelling

    This is an excerpt from Practical Guide to Kinesiology Taping for Injury Prevention and Common Medical Conditions-3rd Edition, A by John Gibbons & John Gibbons.I was first shown this technique...

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