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Special Topics in Sports Medicine Video Lectures 

Teach your special topics 
course with a video library 
of expert speakers

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On the Inside Edge

Implement tactics 
used by Stanley Cup 
champions to train 
mental skills

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Clinical Simulations for the Athletic Trainer

Realistic scenarios 
prepare students 
for careers as 
athletic trainers

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Unlocking Triathlon: Training Plans and Coaching Support for a Confident Race Day

A triathlon is no small feat—train with guidance from a certified coach

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Certified trainers discuss the fitness and wellness industry and ask the question, are we doing too much?
Learning with HK: Sleep and Why It Matters

Excerpts

  • Hood ornament stretching exercise

    This is an excerpt from Movement at Work by Alison Wesley.Hood OrnamentHow to Do It Begin standing with a very gentle bend to your knees and your hands behind your...

  • Breathing exercise

    This is an excerpt from Movement at Work by Alison Wesley.Try It Out Place one hand on your belly and one hand on your chest. Breathe. Can you feel both...

  • Getting up and down

    This is an excerpt from Movement at Work by Alison Wesley.How we get out of a chair influences our standing posture, and how we lower into the chair influences our...

  • Flag Cover 2 Defense: 1-4-2

    This is an excerpt from Coaching Flag Football by Joshua Saunders,Matt Hernandez.A Cover 2 defense is designed to take away shorter routes and make quarterbacks challenge defenders over their heads...

  • Focus on athlete development

    This is an excerpt from Coaching Flag Football by Joshua Saunders,Matt Hernandez.In chapter 8, “Season and Practice Scheduling,” we detail our season schedule and the importance of the first days...

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