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Explore the theoretical, practical,
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Assessment of the Atlanto-Axial Joint (AAJ)
This is an excerpt from Spinal Manipulations and Mobilization Techniques by John Gibbons.When you passively rotate the cervical spine in a neutral position, how would you know you are focusing...
Side-bending Muscle Energy Technique (MET) for the cervical spine
This is an excerpt from Spinal Manipulations and Mobilization Techniques by John Gibbons.This PIR technique will predominantly encourage lengthening of the muscles involved with cervical spine side bending and shoulder...
Ligaments of the vertebral column in the cervical spine
This is an excerpt from Spinal Manipulations and Mobilization Techniques by John Gibbons.In the list below are some of the ligaments of the vertebral column; some are mentioned in chapter...
What are exercise snacks?
This is an excerpt from Obesity and Weight Management by Alexios Batrakoulis.By Alexios Batrakoulis and Anoop BalachandranExercise SnacksAccording to the World Health Organization and its current guidelines on physical activity...
Create positive muscle-strengthening experiences for those with excess weight
This is an excerpt from Obesity and Weight Management by Alexios Batrakoulis.By Alexios Batrakoulis, Michael Stack, and Kia WilliamsCreating Positive Muscle-Strengthening ExperiencesDue to myths and misconceptions, reluctance to engage in...
Empower health behavior change through effective communication and motivational interviewing
This is an excerpt from Obesity and Weight Management by Alexios Batrakoulis.By Rachelle Acitelli Reed and Susie ReinerCommunication Skills and Motivational Interviewing PrinciplesA well-developed, science-based program is important, but communication...

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Excerpts

Assessment of the Atlanto-Axial Joint (AAJ)

Side-bending Muscle Energy Technique (MET) for the cervical spine

Ligaments of the vertebral column in the cervical spine

What are exercise snacks?

Create positive muscle-strengthening experiences for those with excess weight

Empower health behavior change through effective communication and motivational interviewing

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Explore the theoretical, practical, and inspirational aspects of teaching physical education

Achieve your fitness goals using just your weight

Understand the interrelationships of youth sport, growth, and maturation

Your ultimate guide to landmine training

New Releases

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Excerpts

Assessment of the Atlanto-Axial Joint (AAJ)

Side-bending Muscle Energy Technique (MET) for the cervical spine

Ligaments of the vertebral column in the cervical spine

What are exercise snacks?

Create positive muscle-strengthening experiences for those with excess weight

Empower health behavior change through effective communication and motivational interviewing

Explore the theoretical, practical,
and inspirational aspects of
teaching physical education

Achieve your
fitness goals using
just your weight

Your ultimate guide to
landmine training