
One-hand around-the-world variation
The cross-body lead is a useful transition to smoothly connect many variations as well as... Read More

Officiating Style
In sports officiating, there are preferred ways of operating that tend to lead to success,... Read More

Goal-Setting Principles
Goal setting is not a foolproof process that can be easily implemented without some careful... Read More

Conflict management skills essential for effective officiating
To manage conflict effectively, you must first understand that it is inevitable. Read More

Defensive strategies and tactics
Defensive team strategies are about using the available information to make decisions that minimize the... Read More

Cultural considerations when working with Mexicans
Mexicans have a unique culture of their own and it is important for the athletic... Read More

Drills for developing your bowling swing
The following drills follow a particular order. Each successive drill adds more complexity. If you... Read More

Components of a Massage Stroke
When first learning how to apply massage strokes, you will need to consider the following... Read More