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Create an organ vest to help teach anatomy
Students can gain a better understanding of what the inside of the body looks like... Read More
Food portion kit teaches kids healthy eating habits
Help your students visualize the size of a portion of food so they can more... Read More
Tennis defined by four distinct playing styles
Do you know what your playing style is? Do you like to come to the... Read More
Getting Open and Being a Threat Without the Ball
In my opinion, trying to get open is one of the most enjoyable parts of... Read More
Fast-Break Drills
The fast break should be performed with speed; players need to pass the ball quickly... Read More
Learn the anatomy of abs
In order to train more effectively, you need to make the distinction between the inner... Read More
Neuromuscular adaptations to strength training
Systematic strength training produces structural and functional changes, or adaptations, in the body. The level... Read More
Understanding energy systems training
Coaches without real knowledge of energy systems often intuitively develop programs that train the dominant... Read More
A proper stance increases your shooting percentage
When shooting, you build the shot from the ground up, just like building a house. Read More