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Culturally diverse challenges offer a supportive atmosphere
The challenges can help students develop a sense of balance, agility, and physical conditioning within... Read More
Lyons Falls and Pleasant Hill Trails
Hiking distance: 2.4 miles Estimated hiking time: 1.5 hours Hike through an impressive gorge to... Read More
The Wilds
Located in southeastern Ohio near the junction of Interstates 70 and 77, the Wilds is... Read More
Trail Finder
Whatever your desire, difficulty, or mileage, use this trail finder to locate your perfect hike. Read More
The Role and Responsibilities of the Physical Education Teacher...
The physical education teacher has unique responsibilities in the school physical activity program to ensure... Read More
Pitching delivery methods
You’ll see many unique deliveries by pitchers as they add their own personal styles, but... Read More
Resistance training increases the rate of muscle-protein synthesis
The control of gene expression in skeletal muscle has been an area of active research... Read More
MicroRNAs and the adaptive response to exercise training
MicroRNAs (miRNAs) are a class of short, noncoding RNA molecules that bind to mRNA molecules... Read More