
Tips for structuring a swim training plan
When structuring your training plan, first determine the length of the program and then divide... Read More

Learn to assess muscle length
Muscle length testing involves elongating the muscle in the direction opposite of its action while... Read More

Restoration of muscle balance
Treatment of muscle weakness aims at stimulating and increasing the response of the muscle spindle... Read More

Rehabilitation of impingement
Rehabilitation rather than surgery is recommended for secondary impingement. Read More

Proactive Career Development Traits
For a proactive job seeker, seeking to advance your career goes without saying. Read More

Resume Design Principles
Create a resume that communicates what you have to offer while also reflecting your unique... Read More

Much to consider when choosing a system
Since each system has its pros and cons, it is impossible to generally recommend one... Read More

Social network can increase worksite health program participation
How can we take advantage of new communication technologies in creating more prolific change while... Read More