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How to start a fire using flint and steel
An illustrated description of how to start a fire using very basic tools. Read More
Mindfulness and Presence in Practice
Presence is the starting place for helpful and healing alliances with our clients. Freud (1912/1958)... Read More
Ankle and foot support critical for maintaining balance
The ankle mortise is made up of the distal tibia, fibula, talus (talocrural joint), subtalar... Read More
Learn strap taping technique to combat common ankle injuries
This technique is effective for treating plantar fasciitis, frequent ankle sprains or weak ankles, ankle... Read More
Treat lateral knee pain and Iliotibial band tightness
This technique is effective for treating lateral knee pain and ITB tightness. Read More
Emerging frameworks help steer theorizing
Recent efforts to steer theorizing about race and ethnicity in leisure in new directions are... Read More
Leisure constraints relevant to racially and ethnically diverse groups
Several factors related to immigration may also constrain leisure participation. Read More
Utilize proper workout structure and exercise order
The number of muscle groups trained per workout needs to be considered when designing the... Read More
Short on funds for health education? Build a stethoscope
Children love to use stethoscopes for listening to their—or others’—hearts. Although store-bought stethoscopes are not... Read More