Sports and Activities

Ramp up athletic performance in individual or team sports such as archery, baseball, basketball, football, golf, hockey, soccer, softball, tennis, track and field,  volleyball, or wrestling. Improve game skills, strength, power, and endurance with the training and conditioning exercises, workouts, and programs in our sport-specific books and our Anatomy Series, Complete Conditioning Series, and Drill Book Series.

Training to run, bike, or swim stronger and longer? Our running, cycling, swimming, and triathlon resources will help you reach your goals. Enjoy the great outdoors by mountain biking, hiking, skiing, or swimming? We’ve got you covered.

Higher education instructors have used our best-selling Steps to Success Series to help students in coaching and activities classes become skilled in individual techniques and team tactics in nearly every sport and activity.

For beginner to highly skilled male and female athletes, beginner or experienced coaches, youth to masters athletes, and outdoor enthusiasts of all ages, Human Kinetics sports and activities books and ebooks are written by internationally respected coaches and professionals to offer the detailed instruction, skills and drills, and workout programs that will help everyone perform and compete at the highest level.