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Swimming and Diving

Breakthrough Swimming PDF
Description Table of Contents Author Quotes Never before has one book taken such a comprehensive look at the evolution, science,...
$24.95 USD
Complete Conditioning for Swimming
Description Table of Contents Author Excerpts Sample Content Quotes From more powerful strokes to quicker turns, propel yourself to improved...
$27.95 USD
Fantastic Water Workouts 2nd Edition PDF
Description Excerpts Sample Content Have fun, get fit, and stay healthy with Fantastic Water Workouts. With more than 130 exercises...
$23.95 USD
Fitness Swimming 2nd Edition PDF
Description Table of Contents Author Excerpts Quotes Want more from your workout? Whether you seek to improve your technique, trim...
$18.95 USD
Janet Evans' Total Swimming
Description Table of Contents Author Excerpts Sample Content Quotes Improve your fitness level, achieve your swimming goals, and maximize your...
$17.95 USD
Janet Evans' Total Swimming PDF
Description Table of Contents Author Excerpts Quotes Improve your fitness level, achieve your swimming goals, and maximize your workouts with...
$17.95 USD
Mastering Swimming PDF
Description Table of Contents Author Excerpts Quotes Trim seconds off your time, train more efficiently, or simply maximize your fitness...
$21.95 USD
Open Water Swimming PDF
Description Table of Contents Author Excerpts Quotes Swim faster, stronger, and more efficiently. Whether you are a dedicated open-water swimmer...
$21.95 USD
Pacing PDF
Description Table of Contents Author Excerpts Sample Content Quotes We’ve all heard the advice “Pace yourself. Save energy and finish...
$24.95 USD
Science of Swimming Faster
Description Table of Contents Author & Editor Excerpts In a sport where victory is often determined by a fraction of...
$34.95 USD
Science of Swimming Faster PDF
Description Table of Contents Editor Excerpts In a sport where victory is often determined by a fraction of a second,...
$34.95 USD
Springboard and Platform Diving
Description Table of Contents Author Excerpts Sample Content Quotes Springboard and Platform Diving is the authoritative guide to the sport....
$29.95 USD
Springboard and Platform Diving PDF
Description Table of Contents Author Excerpts Quotes Springboard and Platform Diving is the authoritative guide to the sport. Thoroughly researched...
$29.95 USD
Swim Coaching Bible Volume I PDF, The
Description Table of Contents Author The Swim Coaching Bible offers you an all-star, international cast of swimming experts sharing their...
$29.95 USD
Swim Coaching Bible Volume II PDF, The
Description Table of Contents Author Excerpts Quotes For more than a decade, top coaches have turned to one resource time...
$32.95 USD
Swim Coaching Bible, Volume II, The
Description Table of Contents Author Excerpts Quotes For more than a decade, top coaches have turned to one resource time...
$32.95 USD
Swimming Anatomy
Description Table of Contents Author Excerpts Sample Content Quotes See how to achieve stronger starts, more explosive turns, and faster...
$24.95 USD
Swimming Anatomy PDF
Description Excerpts Sample Content See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show...
$24.95 USD

Whether you swim for fun, fitness, or competition, our swimming books and ebooks give you the information you need to reach your swimming goals. Get beginner swimmer workouts and effective swimming drills and exercises to improve your strokes, range of motion in the shoulders, leg power, neck rotation, and breath control.

New and veteran swim coaches will find competitive swimming workouts help keep swim practice challenging and engaging as their athletes refine their freestyle, breaststroke, sidestroke, and butterfly, as well as their explosive starts and smooth, quick turns. From developing stronger, faster swimmers and divers, to building a winning program, Human Kinetics has conditioning and coaching resources you need to hone your skills and keep that competitive edge throughout your career.