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Martial Arts and Self-Defense

Martial Arts and Self-Defense

Delavier's Mixed Martial Arts Anatomy
Description Table of Contents Author Excerpts Sample Content From powerful blows to explosive kicks, Delavier’s Mixed Martial Arts Anatomy takes...
$27.95 USD
Mastering Judo PDF
Description Table of Contents Author Excerpts Fully grasping the martial art of judo entails learning and appreciating its history, culture,...
$19.95 USD
Mastering Jujitsu
Description Table of Contents Author Excerpts In recent years, the grappling arts have proven to be the most effective form...
$27.95 USD
Mastering Jujitsu PDF
Description Excerpts In recent years, the grappling arts have proven to be the most effective form of combat in mixed...
$27.95 USD
Training and Conditioning for Judo
Description Table of Contents Author Excerpts Sample Content Quotes Long one of the world’s most popular sports, judo is also...
$32.95 USD
Training and Conditioning for Judo epub
Description Table of Contents Author Excerpts Sample Content Quotes Long one of the world’s most popular sports, judo is also...
$32.95 USD
Training and Conditioning for MMA
Description Table of Contents Editor Excerpts Sample Content Quotes The number of athletes training for and competing in mixed martial...
$34.95 USD
Training and Conditioning for MMA epub
Description Table of Contents Editor Excerpts Sample Content Quotes The number of athletes training for and competing in mixed martial...
$34.95 USD
Ultimate Conditioning for Martial Arts
Description Table of Contents Author Excerpts Sample Content Strike and kick with explosive power. Take down and grapple with sustained...
$23.95 USD
Ultimate Conditioning for Martial Arts PDF
Description Table of Contents Author Excerpts Strike and kick with explosive power. Take down and grapple with sustained brute strength....
$23.95 USD

Whether you’re a beginner judoka, are training for a high-level MMA match, or want to prepare better for combat, competition, and all-around excellence, Human Kinetics has the books and ebooks you need. From beginners to competitive black belts, the martial arts exercises and training activities in our resources will help you develop the balance, coordination, and power needed for success on the mat.