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Running

4:09:43
Book Table of Contents Author Excerpts Sample Content Quotes Book In the first book on this tragic event, 4:09:43, Hal...
$14.95 USD
4:09:43 PDF
Ebook Table of Contents Author Excerpts Sample Content Quotes Ebook In the first book on this iconic event, 4:09:43, Hal...
$14.95 USD
5K and 10K Training
Book Table of Contents Author Quotes Book Make your workouts count with the breakthrough system that synchronizes your energy levels...
$19.95 USD
5K and 10K Training PDF
Ebook Table of Contents Author Quotes Ebook Make your workouts count with the breakthrough system that synchronizes your energy levels...
$19.95 USD
Advanced Marathoning 3rd Edition epub
Ebook Table of Contents Author Excerpts Quotes Ebook If you’ve set your sights on shaving minutes off your time, it’s...
$27.95 USD
Advanced Marathoning Ebook With CE Exam-3rd Edition
Online Course Table of Contents Author Online Course The package components are delivered online: Advanced Marathoning, Third Edition, ebook Continuing...
$69.00 USD
Advanced Marathoning Online CE Exam-3rd Edition
Online Course Author Online Course This product is delivered online: Continuing education exam NOTE: The text Advanced Marathoning, Third Edition,...
$59.00 USD
Advanced Marathoning With CE Exam-3rd Edition
Online Course Table of Contents Author Online Course The package components are as follows: Advanced Marathoning, Third Edition, text Continuing...
$79.00 USD
Advanced Marathoning-3rd Edition
Book Table of Contents Author Excerpts Quotes Book If you’ve set your sights on shaving minutes off your time, it’s...
$27.95 USD
Art of Running Faster PDF, The
Ebook Table of Contents Author Excerpts Quotes Ebook Any runner can tell you that the sport isn’t just about churning...
$24.95 USD
Art of Running Faster, The
Book Table of Contents Author Excerpts Quotes Book Any runner can tell you that the sport isn’t just about churning...
$24.95 USD
BOC Running Pro Online CE Course Package-2021 Edition
Online Course Online Course The package components are as follows: Running Mechanics and Gait Analysis ebook and online video Running...
$309.00 USD
BOC Running Pro Print CE Course Package-2021 Edition
Print Course Print Course The package components are as follows: Running Mechanics and Gait Analysis text and online video Running...
$369.00 USD
Breakthrough Women's Running
Book Table of Contents Author Excerpts Sample Content Quotes Book Breakthrough Women’s Running is written just for you—a woman runner...
$26.95 USD
Breakthrough Women's Running Ebook With CE Exam
Online Course Table of Contents Author Online Course The package components are delivered online: Breakthrough Women’s Running ebook Continuing education...
$139.00 USD
Breakthrough Women's Running epub
Ebook Table of Contents Author Excerpts Sample Content Quotes Ebook Breakthrough Women’s Running is written just for you—a woman runner...
$26.95 USD
Breakthrough Women's Running Online CE Exam
Online Course Author Online Course This product is delivered online: Continuing education exam NOTE: The text Breakthrough Women’s Running is...
$129.00 USD
Breakthrough Women's Running With CE Exam
Online Course Table of Contents Author Online Course The package components are as follows: Breakthrough Women’s Running text Continuing education...
$149.00 USD
Coaching Cross Country Successfully PDF
Ebook Table of Contents Author Excerpts Ebook In Coaching Cross Country Successfully, Pat Tyson shares his secrets to building one...
$23.95 USD
Daniels' Running Formula 4th Edition epub
Ebook Table of Contents Author Excerpts Quotes Ebook Train for your next race with the man who has been called...
$24.95 USD
Daniels' Running Formula-4th Edition
Book Table of Contents Author Excerpts Quotes Book Train for your next race with the man who has been called...
$24.95 USD
Faster Road Racing
Book Table of Contents Author Excerpts Sample Content Quotes Book Renowned running authority, coach, and best-selling author Pete Pfitzinger teams...
$23.95 USD
Faster Road Racing PDF
Ebook Table of Contents Author Excerpts Sample Content Quotes Ebook Renowned running authority, coach, and best-selling author Pete Pfitzinger teams...
$23.95 USD
Fitness Running 3rd Edition PDF
Ebook Table of Contents Author Excerpts Sample Content Quotes Ebook Including personalized workouts and expert advice, Fitness Running, Third Edition,...
$21.95 USD

With running books written by sport and exercise scientists, running coaches, and professional runners, everyone from youth runners to masters runners will find Human Kinetics books and ebooks can help them run stronger, faster, and longer.

Whether you’re a beginner, intermediate, or advanced runner, get proven running training programs and race-day strategies for your first or next 5K, 10K, half-marathon, or marathon. Add new exercises and drills to your running workouts to improve running speed, core and leg strength, and endurance. Find information on running form, breathing techniques, when to start tapering, how to get and stay in running flow, and how visualization techniques can help you stay focused on a long-distance run. Fuel your runs with expert nutrition advice and learn about treadmill training, fitness training, and altitude training. Serious runners can delve into the anatomy of running as well as the physiological and psychological aspects of running and see how heart rate monitors and GPS technology can enhance running performance. Strive to remain injury-free with stretching programs and yoga sequences that address running-related injuries and conditions such as hamstring pulls, tight hips, low back pain, shin splints, and plantar fasciitis.

Running coaches, personal trainers, and certified fitness professionals who work with and train runners will find continuing education courses to ensure your clients train smarter and run healthy.