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Emerging American Modern Dance
"What is modern about modern dance is its resistance to the past, its response to... Read More
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Classical Ballet in Russia
"It is not so much on the number of exercises, as the care with which... Read More
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Arranging Movement for Effective Communication
Communication of intent is sometimes the aim in choreography. At other times, choreographers design compositions... Read More
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The Creative Process
Choreography, or dance making, is a creative process that requires practice as well as knowledge... Read More
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Inspiration
Another step in the choreographic process is to decide on an inspiration. Your personal impulses... Read More
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What Is Physical Activity?
Physical activity occurs when your muscles contract to make your body move. The national physical... Read More
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How Can I Assess My Body Composition?
Body fat is one important component of body composition. Ideally, people shouldn’t have too much... Read More
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Why Should I Do Vigorous Aerobics?
Vigorous aerobic activities produce many of the same health and wellness benefits of moderate physical... Read More
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Asthma
Asthma is the most common chronic disease in children, affecting nearly 7 million (9.3% of)... Read More