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Introduction to Physical Education for Children With Moderate to...
Students with moderate to severe disabilities are often the most marginalized, stigmatized, and invisible children... Read More
Adapting Equipment With SENSE
Adapting equipment is a daily practice for physical educators teaching students with disabilities. Adapted equipment... Read More
Sample Lessons Using Universal Design for Learning
Part III offers a blueprint for delivering lessons using a Universal Design for Learning (UDL)... Read More
Climbing Wall: Periwinkle Rescue
Students use balance, weight transferring, movement concepts, upper-body and lower-body strength, and endurance to traverse... Read More
The research behind foam rolling
Foam rolling research is a hot topic, with a couple of studies published each month... Read More
Getting specific: foam rolling and the foot
Foam rolling the foot can provide significant relief to tired and achy feet. In addition,... Read More
Posterior hip exercise technique
This technique uses a larger and slightly softer foam roller to cover more surface area... Read More
Who should use the Bigger Faster Stronger readiness program?
Although many athletes will be ready to jump right into the BFS set - rep... Read More
Master standard and sport-specific auxiliary lifts
Auxiliary lifts are special exercises that are sport specific and help prevent injuries common in... Read More