
Adaptations of the Vasculature to Training
Training benefits the blood vessels as well as the heart. As discussed in sections 11.21... Read More

Control of Muscle Activity by Ca2+
For more than 130 years (since 1883), it has been known that muscles cannot contract... Read More

What are triacylglycerols, and how do they serve us?
Triacylglycerols, or triglycerides, are the most abundant lipid category. They are the main components of... Read More

Be flexible with your approach to each athlete
While the phrase “garbage in, garbage out” illustrates that an informed decision requires accurate information,... Read More

Using assessments to illustrate progress and to support decision-making
Assessment data is particularly useful when working to educate or provide feedback to clients or... Read More

Does design affect performance?
A simple example of this potential issue is a handgrip strength device, which was one... Read More

Teachers Talking Teaching
When you become a physical education teacher, you become an integral part of the school... Read More

Writing Performance Objectives for a Lesson Plan
When you become a physical education teacher, you become an integral part of the school... Read More

Instructional Technology
Although physical education teachers may not have access to Smartboards or 3D projectors in the... Read More