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Camel pose (Ustrasana)
This is an excerpt from Big & Bold: Yoga for the Plus-Size Woman by Laura... Read More
You are the boss of your body
This is an excerpt from Big & Bold: Yoga for the Plus-Size Woman by Laura... Read More
Choosing to take action and build a stronger body
This is an excerpt from Big & Bold: Strength Training for the Plus-Size Woman by... Read More
Seat a goal for your strength training
This is an excerpt from Big & Bold: Strength Training for the Plus-Size Woman by... Read More
Your body isn’t wrong…it’s strong
This is an excerpt from Big & Bold: Strength Training for the Plus-Size Woman by... Read More
Reflecting on Teaching
This is an excerpt from Core Teaching Practices for Health Education by Phillip Ward,Shonna Snyder.ReflectionThough... Read More
Big Ideas Across Curriculum
This is an excerpt from Core Teaching Practices for Health Education by Phillip Ward,Shonna Snyder.What... Read More
Pacing Guide Sample
Chapter 17 of the book includes 18 pacing guides, which show exactly how to integrate... Read More
Understand the movement needed for every position on the...
This is an excerpt from Strength Training for Baseball by A Eugene Coleman,David J Szymanski.By... Read More