Identify your goals
This is an excerpt from Mental Training for Ultrarunning by Addie J Bracy.Although the why... Read More
Rep manipulation based on velocity loss
This is an excerpt from Velocity-Based Training by Nunzio Signore.Method I: Rep Manipulation Based on... Read More
What is a concentric contraction?
This is an excerpt from Velocity-Based Training by Nunzio Signore.Concentric ContractionIntention to move a barbell... Read More
Build an off-season program with velocity-based training
This is an excerpt from Velocity-Based Training by Nunzio Signore.When building out an athlete’s off-season... Read More
Gender equity precedent in sport
This is an excerpt from Case Studies in Sport Law 3rd Edition epub by Andrew... Read More
U.S. constitutional law’s applications to sport
This is an excerpt from Case Studies in Sport Law 3rd Edition epub by Andrew... Read More
Contract law in sport
This is an excerpt from Case Studies in Sport Law 3rd Edition epub by Andrew... Read More
Stairway to Lifetime Fitness, Health, and Wellness
This is an excerpt from Fitness for Life 7th Edition Cloth With Web Resource by... Read More
What Is Physical Literacy? What Is Health Literacy?
This is an excerpt from Fitness for Life 7th Edition Cloth With Web Resource by... Read More