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Linking youth inactivity with health outcomes
Applications of information on youth health outcomes for both researchers and professionals Read More
Stages of Health Behavior
Researchers know that health behaviors can be changed. They also know that changes occur not... Read More
An example of energy conservation
Conservation involves the preservation, protection, and restoration of natural ecosystems. It is closely related to... Read More
Common chronic diseases and what you can do now...
In the previous lesson you learned about infectious diseases such as the flu and cold.... Read More
Guiding research for the direction and development of grade-level...
In reviewing the current literature in physical education, the task force identified several areas as... Read More
Using Technology to Teach Standards & Outcomes
The goal of the National Standards & Grade-Level Outcomes for K-12 Physical Education is to... Read More
5 Rules for setting SMART goals
You may have learned about SMART goals in middle school. Here’s a quick review to... Read More
Learn the 5 steps of the Physical Activity Pyramid
National physical activity guidelines for youth developed by the U.S. Department of Health and Human... Read More
Understanding energy expenditure or output
To truly understand energy balance, we have to start by understanding energy expenditure or output.... Read More