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Advocating for Your Profession
Now more than ever, physical education is a critically important school subject for reasons related... Read More
What Is Physical Activity?
Physical activity occurs when your muscles contract to make your body move. The national physical... Read More
How Can I Assess My Body Composition?
Body fat is one important component of body composition. Ideally, people shouldn’t have too much... Read More
Why Should I Do Vigorous Aerobics?
Vigorous aerobic activities produce many of the same health and wellness benefits of moderate physical... Read More
Upper-Body Machines
Primary Outcomes - Fitness activities: Demonstrates competency in 1 or more specialized skills in health-related... Read More
Factors That Influence Student Learning
Many factors influence student learning and the subsequent development of physical literacy, including elements such... Read More
Why Consider Electives-Based Physical Education?
As physical educators, we strive to instill within our students a sense of intrinsic motivation... Read More
Adaptive and Maladaptive Behavior
Behaviors, social skills, and how well a student plays with equipment are important yet often... Read More
Roles in the Assessment Process
Interpretation of test data provides a major means of getting to know the student. Yet... Read More