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Essential warm-up techniques for resistance training
The warm-up is an essential introductory part of the training session that helps participants prepare... Read More
Design the ideal fitness class and learn the proper...
For the most favourable conditions, each GF workout, regardless of its type, should maintain the... Read More
What to call tourism that incorporates sustainability principles
One of the biggest debates in the tourism industry in recent history has revolved around... Read More
How you should measure the effectiveness of your sustainability...
As you build your operating practices, consider how you will measure the effectiveness of your... Read More
Match products with the markets identified in a marketing...
As you build your operating practices, consider how you will measure the effectiveness of your... Read More
Throw-Ins and Transitions
Creates open space with offensive tactics: Executes at least one of the following offensive tactics... Read More
Compass basics
Outdoor pursuits: Demonstrates correct technique for basic skills in 1 self-selected outdoor activity. (S1.M22.6) Read More
Healthy and optimal fitness zones
Assessment & program planning: Maintains a physical activity and nutrition log for at least 2... Read More
Fostering Understanding Among Students
The first step in helping students develop a growth mindset - and generally strengthen their... Read More