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Safety must be primary concern in any tumbling program
Safety is an extremely important aspect of any tumbling program. Read More
Basic technique of the backwards roll
The backward roll is more difficult for students to learn than the forward roll, even... Read More
The Role and Responsibilities of the Physical Education Teacher...
The physical education teacher has unique responsibilities in the school physical activity program to ensure... Read More
Linking youth inactivity with health outcomes
Applications of information on youth health outcomes for both researchers and professionals Read More
5 Rules for setting SMART goals
You may have learned about SMART goals in middle school. Here’s a quick review to... Read More
Learn the 5 steps of the Physical Activity Pyramid
National physical activity guidelines for youth developed by the U.S. Department of Health and Human... Read More
Understanding energy expenditure or output
To truly understand energy balance, we have to start by understanding energy expenditure or output.... Read More