
A flash can create a scoring opportunity
Flashing to the ball relieves defensive pressure on your teammates by giving the passer another... Read More

Olympic athlete soothes performance anxiety with music
Music is used in three main ways within sport and exercise: synchronous, asynchronous, and pre-task.... Read More

Music for swimmers
Over the last decade, advances in underwater MP3 technology have led to the popularization of... Read More

Find the motivation for routine physical activity
To overcome the almost overwhelming array of potentially negative external forces that inhibit progress toward... Read More

The role of music in circuit training: Includes a...
Circuit training has grown considerably in popularity recently because it is an intense workout that... Read More

Risk factors for coronary artery disease
Hypertension and dyslipidemia are separate independent risk factors for coronary artery disease (CAD), and in... Read More

A Closer Look at Basic CDD4 Recommendations for Physical...
After four editions of the CDD series, with many decades of clinical experience on the... Read More

Case Study: Diabetes and Obesity with Osteoarthrosis
"I intend to live into my 90s but I can’t get there unless I’m dancing."... Read More

Permanent Pacemakers and Implantable Cardioverter-Defibrillators
A variety of factors contribute to optimal cardiac functioning, including atrioventricular (AV) synchronization and the... Read More