Excerpts – Tagged "Fitness & Health" – Page 34 – Human Kinetics
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Finding and Maintaining Passion in Your Players

Finding and Maintaining Passion in Your Players

I was sitting at a softball field recently, recruiting and taking in a travel ball... Read More

Eight types of running workouts

Eight types of running workouts

This book outlines just eight types of workout. However, within each type, the sessions are... Read More

Four issues that negate the purpose and benefits of program accreditation

Four issues that negate the purpose and benefits of...

At first glance, it appears that accreditation may be a no-brainer. Literature within the adventure... Read More

Technology compromises the wilderness experience

Technology compromises the wilderness experience

Between 1993 and 1998, my climbing friends and I would spend the month of January... Read More

Supervision reduces risk in outdoor education activity

Supervision reduces risk in outdoor education activity

For the past 40 years, prominent international organizations such as Outward Bound (OB), the National... Read More

Ten strength promoting exercises

Ten strength promoting exercises

If you go to a gym, you can choose from many types of strength-promoting equipment,... Read More

Two weeks until marathon day

Two weeks until marathon day

Marathons are hard work. They don’t begin at the starting line but in the training... Read More

Types of stretches

Types of stretches

These stretching techniques and terms will provide you with a clear understanding of the approach... Read More

Wrist stretch

Wrist stretch

We use our forearms, wrists, and fingers to perform many repetitive tasks, such as typing... Read More