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What is frailty?
Frail is a term that can describe anyone, young or old. Refer to table 1.1... Read More
Lower-body range-of-motion exercise for elders
Exercise 4.1 Seated Up-and-Down Leg March Target Joint—Hips Read More
Specific safety precautions for those with special needs
Following are some specific safety precautions for leading resistance exercises for people with specific needs,... Read More
Tips for Spare Shooting
Take time to deliberate, but when the time for action comes, stop thinking and go... Read More
Five stages to reduce back pain through exercise
Neurophysiological mechanisms of pain are highly modulated by movement and exercise. Endorphin release has long... Read More
Models for measuring biological signals to assess risk
The final approach for risk assessment is to measure biological signals from each subject to... Read More
Postural tests for formal assessment
A formal assessment of posture includes an assessment of sitting, standing, and lying. Pain is... Read More
Dynamic systems model has much to offer researchers interested...
Perhaps the best way to appreciate how the characteristics of dynamic systems can be used... Read More
Using developmental sequence theory to study ballistic skills
Here we focus on the development of striking, throwing, and kicking. Most developmental studies on... Read More