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8 core principles in developing a coaching philosophy
The coaching philosophy you choose is central to how you define your career and how... Read More
What communication means for a coach
When communicating, coaches tend to focus on the content of the messages they send: "Run... Read More
Coaches key in making competition a positive or negative...
Competition is not responsible for either the positive or the negative consequences so frequently highlighted... Read More
Good communication skills are key to successful coaching
Coaches need to be able to clearly communicate expectations, goals, standards, and feelings to their... Read More
Lifespan changes in skeletal system can lead to injury
For the musculoskeletal system, the major periods of growth are the fetal and pubertal stages. Read More
Training can increase both muscle strength and fiber contraction...
Adaptations are common following injury and surgical treatment. Read More
The three components of motivation affect exercise adherence
The purpose of this chapter is to examine the reciprocal links between psychology and exercise—namely,... Read More
Using EMG to diagnose and treat low back pain
The diagnosis and treatment of low back pain are important issues. Read More
Using musculoskeletal optimization models to generate control signals
A popular method for generating control signals in musculoskeletal models is to use some form... Read More