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Determine and develop running speed for fast plays
In football, speed is generally measured by a player’s time in running the 40-yard dash. Read More
Review monitoring results to modify training plans
Figure 8.3 shows a report provided to an athlete and other practitioners. Although electronic and... Read More
Learn the steps to create an effective in-house research...
Many practitioners cannot afford to wait for published research to confirm the efficacy of a... Read More
Understand the General Adaptation Syndrome Model
The seminal work of Canadian physiologist Hans Selye, the general adaptation syndrome (GAS) model, forms... Read More
Purpose of Assessment
To understand your athletes, you need a comprehensive knowledge of all aspects of the athletes... Read More
SRC Consultation Essentials
A critical first step in concussion management is accurate detection and diagnosis. Among several diagnostic... Read More
Visual Assessment
The fastest muscle movement in the human body is a saccade at 1,000 degrees per... Read More
Motor Learning
Motor learning is a subdiscipline of motor behavior that examines how people acquire motor skills.... Read More
Exercise Genomics
The rapidly expanding field of exercise genomics advances our understanding of the preventive and therapeutic... Read More