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Strength Training

Essentials of Strength Training and Conditioning 4th Edition Ebook With HKPropel Access
Essentials of Strength Training and Conditioning 4th Edition Ebook With HKPropel Access
Description Table of Contents Editor Ancillaries Excerpts Sample Content Quotes Developed by the National Strength and Conditioning Association (NSCA) and...
$82.00 USD
NSCA's Essentials of Sport Science
NSCA's Essentials of Sport Science
Description Table of Contents Editor Ancillaries Excerpts Sample Content Within the domain of sport, the application of science is more...
$99.00 USD
Essentials of Strength Training and Conditioning 4th Edition HKPropel Access
Essentials of Strength Training and Conditioning 4th Edition HKPropel Access
Description To assist students using the text, the fourth edition of Essentials of Strength Training and Conditioning has related online...
$19.95 USD
Science and Development of Muscle Hypertrophy-2nd Edition
Science and Development of Muscle Hypertrophy-2nd Edition
Description Table of Contents Author Excerpts Sample Content Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive...
$69.00 USD
Functional Training Anatomy
Functional Training Anatomy
Description Table of Contents Author Excerpts Sample Content Quotes The term “functional training” has been associated with a fair amount...
$26.95 USD
Science and Development of Muscle Hypertrophy 2nd Edition epub
Science and Development of Muscle Hypertrophy 2nd Edition epub
Description Table of Contents Author Excerpts Sample Content Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive...
$52.00 USD
Smarter Workouts
Smarter Workouts
Description Table of Contents Author Excerpts Quotes What are the biggest obstacles to sticking to a workout plan? You don’t...
$24.95 USD
Eat. Lift. Thrive. eBook With CE Exam
Eat. Lift. Thrive. eBook With CE Exam
Description Table of Contents Author Package components are delivered as online products: Eat. Lift. Thrive. e-book Continuing education exam Eat...
$69.00 USD
Exercise Technique Manual for Resistance Training 4th Edition HKPropel Online Video
Exercise Technique Manual for Resistance Training 4th Edition HKPropel Online Video
Description To assist students using the text, the fourth edition of Exercise Technique Manual for Resistance Training has related online...
$19.95 USD
NSCA's Essentials of Sport Science epub
NSCA's Essentials of Sport Science epub
Description Table of Contents Author Ancillaries Excerpts Sample Content Within the domain of sport, the application of science is more...
$74.00 USD
Strength Band Training 3rd Edition
Strength Band Training 3rd Edition
Description Table of Contents Author Excerpts Quotes The top resource for strength band training is now expanded, updated, and better...
$27.95 USD
High-Performance Training for Sports-2nd Edition
High-Performance Training for Sports-2nd Edition
Description Table of Contents Editor Excerpts Quotes High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance...
$44.95 USD
Bodyweight Strength Training Anatomy
Bodyweight Strength Training Anatomy
Description Table of Contents Author Excerpts Sample Content Quotes Increase strength, build mass, burn fat, and define your muscles. With...
$21.95 USD
Strength Band Training Ebook With CE Exam-3rd Edition
Strength Band Training Ebook With CE Exam-3rd Edition
Description Table of Contents Author The package components are delivered online: Strength Band Training, Third Edition, ebook Continuing education exam...
$59.00 USD
NSCA’s Guide to High School Strength and Conditioning
NSCA’s Guide to High School Strength and Conditioning
Description Table of Contents Editor Excerpts Quotes The need for qualified high school strength and conditioning professionals has never been...
$54.00 USD
Fitness Weight Training 3rd Edition PDF
Fitness Weight Training 3rd Edition PDF
Description Table of Contents Author Excerpts Sample Content Quotes Whether you’ve been a regular at the gym for years or...
$19.95 USD
Science and Application of High Intensity Interval Training
Science and Application of High Intensity Interval Training
Description Table of Contents Author Excerpts Quotes The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts...
$84.00 USD
Strength Training for Baseball
Strength Training for Baseball
Description Table of Contents Editor Excerpts Quotes Baseball programs at all levels recognize the competitive edge that can be gained...
$32.95 USD

Whether you are a gym novice or experienced strength and conditioning coach, Human Kinetics offers the leading strength training books, ebooks, and continuing education courses to help you build strength and muscle. For those new to strength training and experienced lifters alike, get easy to follow strength training exercises and plans with workouts using dumbbells, strength bands, kettlebells and barbells. Understand the science behind muscle hypertrophy with best-selling books, Science and Development of Muscle Hypertrophy and The Science and Practice of Strength Training. For professionals wishing to expand their knowledge base, earn continuing education units with our strength training continuing education courses.