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Personal Fitness

Personal Fitness

Abs Revealed PDF
Description Table of Contents Author Excerpts Quotes Chiseled abs, a defined midsection, and a powerful core require more than sit-ups,...
$19.95 USD
ACSM's Complete Guide to Fitness & Health 2nd Edition
Description Table of Contents Author & Editor Ancillaries Excerpts Quotes Here is the ultimate resource for maximizing your exercise and...
$24.95 USD
ACSM's Complete Guide to Fitness & Health 2nd Edition PDF
Description Table of Contents Author Ancillaries Excerpts Quotes Here is the ultimate resource for maximizing your exercise and nutrition efforts....
$24.95 USD
Athletic Fitness for Kids PDF
Description Table of Contents Author Excerpts Quotes Authors Scott Lancaster and Radu Teodorescu bring a wealth of experience to Athletic...
$19.95 USD
Beth Shaw's YogaFit 3rd Edition
Description Table of Contents Author Excerpts Sample Content Quotes Whether you are searching for a new physical challenge or a...
$24.95 USD
Beth Shaw's YogaFit 3rd Edition PDF
Description Table of Contents Author Excerpts Sample Content Quotes Whether you are searching for a new physical challenge or a...
$24.95 USD
Better Body Workouts for Women
Description Table of Contents Author Excerpts Sample Content Quotes Are you serious about your workouts but disappointed in the results?...
$19.95 USD
Better Body Workouts for Women PDF
Description Table of Contents Author Excerpts Sample Content Quotes Are you serious about your workouts but disappointed in the results?...
$19.95 USD
Body Trainer for Men
Description Table of Contents Author Excerpts Sample Content Quotes Working out but not getting results? If you’re seeking improved fitness...
$24.95 USD
Body Trainer for Men PDF
Description Table of Contents Author Excerpts Sample Content Quotes Working out but not getting results? If you’re seeking improved fitness...
$24.95 USD
Bodyweight Strength Training Anatomy
Description Table of Contents Author Excerpts Sample Content Quotes Increase strength, build mass, burn fat, and define your muscles. With...
$21.95 USD
Bodyweight Strength Training Anatomy PDF
Description Table of Contents Author Excerpts Sample Content Quotes Increase strength, build mass, burn fat, and define your muscles. With...
$21.95 USD
Bodyweight Strength Training Anatomy Poster Series
Description Author Featuring the same captivating four-color artwork seen in the similarly titled best-selling book, Bodyweight Strength Training Anatomy Poster...
$16.95 USD
Bodyweight Strength Training Poster: Core and Whole Body
Description Author Featuring the captivating artwork from the best-selling book Bodyweight Strength Training Anatomy, Bodyweight Strength Training: Core and Whole...
$7.95 USD
Bodyweight Strength Training Poster: Lower Body and Back
Description Author Featuring the captivating artwork from the best-selling book Bodyweight Strength Training Anatomy, Bodyweight Strength Training: Lower Body and...
$7.95 USD
Bodyweight Strength Training Poster: Upper Body
Description Author Featuring the captivating artwork from the best-selling book Bodyweight Strength Training Anatomy, Bodyweight Strength Training: Upper Body presents...
$7.95 USD
Buddy Lee's Jump Rope Training Fundamentals Course with eBook
Description Table of Contents Author Sample Content Buddy Lee is the U.S. Army’s spokesperson for fitness and is known as...
$79.00 USD
Complete Guide to Foam Rolling
Description Table of Contents Author Excerpts Complete Guide to Foam Rolling is your answer to moving better, feeling better, and...
$24.95 USD

Human Kinetics offers the best personal fitness books and ebooks for those ready to take their workouts to the next level. You'll get dozens of exercises and workout routines designed for your healthy lifestyle, no matter if you're looking for fitness books for women including pregnancy fitness, for men, for youth, or for seniors.

We're sure you'll find your new favorite fitness book to support lifetime health habits, no matter your favorite exercise—no matter if you love cardio, HIIT, weightlifting, yoga, or walking for fitness.