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Personal Fitness

Personal Fitness

Better Body Workouts for Women
Book Table of Contents Author Excerpts Sample Content Quotes Book Are you serious about your workouts but disappointed in the...
$19.95 USD
Better Body Workouts for Women PDF
Ebook Table of Contents Author Excerpts Sample Content Quotes Ebook Are you serious about your workouts but disappointed in the...
$19.95 USD
Delavier's Sculpting Anatomy for Women
Book Table of Contents Author Excerpts Sample Content Book Get an inside view of muscles in action. Like having an...
$21.95 USD
HIIT Advantage PDF, The
Ebook Table of Contents Author Quotes Ebook Achieve maximal results in minimal time! The HIIT Advantage: High-Intensity Workouts for Women...
$24.95 USD
HIIT Advantage, The
Book Table of Contents Author Excerpts Sample Content Quotes Book Achieve maximal results in minimal time! The HIIT Advantage: High-Intensity...
$24.95 USD
Motherwell Maternity Fitness Plan
Book Table of Contents Author Excerpts Book Be strong, comfortable, healthy, and active throughout your pregnancy with Motherwell Maternity Fitness...
$19.95 USD
Pregnancy Fitness
Book Table of Contents Author Excerpts Quotes Book Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy...
$24.95 USD
Pregnancy Fitness PDF
Ebook Table of Contents Author Excerpts Quotes Ebook Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy...
$24.95 USD
Strength Training for Fat Loss
Book Table of Contents Author Excerpts Sample Content Quotes Book No fads, gimmicks, or miracle claims. Just science-based programming, sensible...
$23.95 USD
Strength Training for Women PDF
Ebook Table of Contents Author Excerpts Sample Content Ebook Perfectly suited for the fast-growing, increasingly sophisticated women’s fitness market, Strength...
$19.95 USD
Women's Home Workout Bible PDF
Ebook Table of Contents Author Excerpts Sample Content Quotes Ebook Millions of women have discovered the benefits of home fitness,...
$23.95 USD

Human Kinetics offers the best personal fitness books and ebooks for those ready to take their workouts to the next level. You'll get dozens of exercises and workout routines designed for your healthy lifestyle, no matter if you're looking for fitness books for women including pregnancy fitness, for men, for youth, or for seniors.

We're sure you'll find your new favorite fitness book to support lifetime health habits, no matter your favorite exercise—no matter if you love cardio, HIIT, weightlifting, yoga, or walking for fitness.