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Personal Fitness

Personal Fitness

Better Body Workouts for Women
Better Body Workouts for Women
Description Table of Contents Author Excerpts Sample Content Quotes Are you serious about your workouts but disappointed in the results?...
$19.95 USD
Better Body Workouts for Women PDF
Better Body Workouts for Women PDF
Description Table of Contents Author Excerpts Sample Content Quotes Are you serious about your workouts but disappointed in the results?...
$19.95 USD
Delavier's Sculpting Anatomy for Women
Delavier's Sculpting Anatomy for Women
Description Table of Contents Author Excerpts Sample Content Get an inside view of muscles in action. Like having an X-ray...
$21.95 USD
HIIT Advantage PDF, The
HIIT Advantage PDF, The
Description Table of Contents Author Quotes Achieve maximal results in minimal time! The HIIT Advantage: High-Intensity Workouts for Women is...
$24.95 USD
HIIT Advantage, The
HIIT Advantage, The
Description Table of Contents Author Excerpts Sample Content Quotes Achieve maximal results in minimal time! The HIIT Advantage: High-Intensity Workouts...
$24.95 USD
Motherwell Maternity Fitness Plan
Motherwell Maternity Fitness Plan
Description Table of Contents Author Excerpts Be strong, comfortable, healthy, and active throughout your pregnancy with Motherwell Maternity Fitness Plan....
$19.95 USD
Pregnancy Fitness
Pregnancy Fitness
Description Table of Contents Author Excerpts Quotes Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy Fitness....
$24.95 USD
Pregnancy Fitness PDF
Pregnancy Fitness PDF
Description Table of Contents Author Excerpts Quotes Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy Fitness....
$24.95 USD
Strength Training for Fat Loss
Strength Training for Fat Loss
Description Table of Contents Author Excerpts Sample Content Quotes No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies,...
$23.95 USD
Strength Training for Women PDF
Strength Training for Women PDF
Description Table of Contents Author Excerpts Sample Content Perfectly suited for the fast-growing, increasingly sophisticated women’s fitness market, Strength Training...
$19.95 USD
Women's Home Workout Bible PDF
Women's Home Workout Bible PDF
Description Table of Contents Author Excerpts Sample Content Quotes Millions of women have discovered the benefits of home fitness, and...
$23.95 USD

Human Kinetics offers the best personal fitness books and ebooks for those ready to take their workouts to the next level. You'll get dozens of exercises and workout routines designed for your healthy lifestyle, no matter if you're looking for fitness books for women including pregnancy fitness, for men, for youth, or for seniors.

We're sure you'll find your new favorite fitness book to support lifetime health habits, no matter your favorite exercise—no matter if you love cardio, HIIT, weightlifting, yoga, or walking for fitness.