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Three ways to promote healthy fascia
This is an excerpt from Vital Core Training by Leslee Bender.Keeping your fascia healthy has... Read More
The abdominal muscles
This is an excerpt from Vital Core Training by Leslee Bender.There are five main muscles... Read More
Movement is important to early brain development
When people dance, they move in a constant interplay of flexion and extension. They close... Read More
Adaptive Youth Sports Participation
This is an excerpt from Introduction to Adaptive Sport and Recreation by Robin Hardin,Joshua R... Read More
The Start of the Paralympic Games
This is an excerpt from Introduction to Adaptive Sport and Recreation by Robin Hardin,Joshua R... Read More
Qualities affecting change-of-direction speed and agility
This is an excerpt from Complete Conditioning for Hockey by Ryan van Asten.Several factors influence... Read More
Exploring Modern Dance
This is an excerpt from Discovering Dance 2nd Edition by Gayle Kassing.Modern dance includes many... Read More
Management Versus Leadership
This is an excerpt from Fitness Facility Management by Steven A Trotter,Chris Stevenson.Where does engagement... Read More
Job positions at fitness facilities
This is an excerpt from Fitness Facility Management by Steven A Trotter,Chris Stevenson.Recruiting top talent... Read More