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Yoga and Pilates Exercises
If you have the time, take regular classes with an experienced instructor. Having a teacher... Read More
Travel Planning
Traveling for triathlons can be fun and exciting. It’s a great way to see other... Read More
The Female Athlete Triad
Traveling for triathlons can be fun and exciting. It’s a great way to see other... Read More
Coach = Role Model
The coach, by the very nature of the position, is a role model for athletes... Read More
Hydration, heat, nutrition for endurance events
Good safety practices should be used when training endurance athletes. Because of the high volume... Read More
Achieve success in the throws
Success in the throws depends on the consistent performance of skills and techniques. Some of... Read More
Models and Theories of Public Scholarship
Models and theories allow you to create engagement projects that are well crafted and address... Read More
The Kinetic Energy touring company takes an arts-based approach...
The first presentation, titled Kinetic Energy, focuses on the concepts of kinetic and potential energy,... Read More
Professional development for K-12 classroom teachers
The reality of the lack of dance education opportunities for the majority of elementary school-age... Read More