
Recruiting strategies for volleyball coaches
Phone calls and text messages are all allowed at certain times and may change. In... Read More

Keeping stats and knowing how to use them
Coaches should be coaching; they need to spend as much time as possible in the... Read More

The four primary types of yoga
There are as many ways to practice yoga as there are to unite with bliss... Read More

Yoga equipment selection
If you walk into a sporting goods store or the retail area of a fitness... Read More

Class atmosphere
In the days before yoga’s popularity soared, if you had asked a non-yoga-practicing person what... Read More

Yoga styles and sample sessions
Like any organized physical activity, a comprehensive yoga class follows a certain structure, which allows... Read More

Stability Skills: Step-Like Actions
The learning outcomes in step-like actions all help develop upper-body strength. Specifically, weight is transferred... Read More

Movement Framework for Developmental Gymnastics
The Active Child illustration (figure 21.1) depicts the developmental gymnastics movement-framework categories, which include gymnastics... Read More

Six-Steps in Curriculum Planning
Curriculum design protocols are similar regardless of content area. Here is a six-step approach to... Read More