Excerpts – Page 255 – Human Kinetics
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Hypothermia

Hypothermia

Being exposed to cold with proper preparation, dress, monitoring, and maintenance can be a comfortable,... Read More

Yeti Tag and Sherpa Winter Walk

Yeti Tag and Sherpa Winter Walk

Yetis (also called abominable snowmen) are mythological creatures thought by some to inhabit the Himalaya... Read More

Ultimate Challenge Course (UCC)

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This activity fosters imagination and provides a challenge. Be creative and work with what you... Read More

Determining the Breakpoint Using the Rule of 31

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An equation was developed to determine your approximate breakpoint, based on the distance of the... Read More

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As in chapter 10, spares are broken down into right-side and left-side spares, with the... Read More

Controlling Emotions at the Lanes

Controlling Emotions at the Lanes

When I first went out on tour, I took note of the demeanor of a... Read More

Training for Stabilization, Strength, and Power

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The muscular structures of the abdominal and back regions play a dominant role in postural... Read More

How physical activity and exercise enhance children's cognition

How physical activity and exercise enhance children's cognition

To understand how physical activity might affect cognition, it is important to have a general... Read More

Team bowling that requires more complex skills found in sports

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Team Bowling may not sound like a game requiring even moderate physical activity. However, this... Read More