
Questions to ask yourself before the lift
Evaluating your lifting program gives you the chance to see if you could be doing... Read More

Applying and removing casts and splints
This section details the fundamental steps and important considerations that pertain to applying and removing... Read More

Methods for immobilizing the fractured foot and ankle
Immobilization of the fractured foot and ankle can be accomplished with splints or casts such... Read More

Effects of mobilization and manipulation
Clinicians use joint mobilization and manipulation for 2 main indications: joint pain and joint hypomobility.... Read More

Clinical application of joint thrusts and nonthrusts
Parameters applied to joint thrusts and nonthrusts vary widely. The force, frequency, and amplitude of... Read More

Coaches can use behaviorism to increase athletes' motivation
According to the concept of psychological hedonism and the pain–pleasure principle, people are motivated to... Read More

The runner's quotient exam—Are you a runner?
Runners come in various types, and that’s no truer than nowadays. Read More

Sport participation and the effect on one's identity
Sport participation has become a fixture in the lives of many Americans. From an early... Read More