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What Is Physical Activity?
Physical activity occurs when your muscles contract to make your body move. The national physical... Read More
How Can I Assess My Body Composition?
Body fat is one important component of body composition. Ideally, people shouldn’t have too much... Read More
Why Should I Do Vigorous Aerobics?
Vigorous aerobic activities produce many of the same health and wellness benefits of moderate physical... Read More
Asthma
Asthma is the most common chronic disease in children, affecting nearly 7 million (9.3% of)... Read More
Clinical Exercise Testing
Exercise stress testing in adults, eventually supplemented by radionuclide angiography and postexercise echocardiography, rapidly became... Read More
Case Presentation
Rebecca is a 17-year-old varsity cross country runner whom you have followed in your pediatric... Read More
Determining Functional Capacity
In summary, our quest is to determine children’s functional capacity so they can engage in... Read More
Unique Features of Exercise Testing in Children
The approach to clinical exercise testing of children and adolescents differs from that of the... Read More
Master these pedaling drills
You can get fancier and infinitely more complicated drills, but these are our favorite drills... Read More