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Walking Training Program
Once you have chosen your half marathon, the secret to success is consistency. There’s that... Read More
School-Age Overweight and Obesity Issues
Childhood obesity is a serious medical condition in which a child or adolescent is significantly... Read More
Professional Ethics and the Use of Punishment in Physical...
There are professionals and organizations who believe there must be an ethical consideration when manipulating... Read More
Bullying in the Physical Activity Environment
Bullying occurs more frequently in school environments such as locker rooms, showers, restrooms, on the... Read More
What Is Physical Fitness?
Physical fitness refers to the ability of your body systems to work together efficiently to... Read More
Cultural Dance
Close your eyes. Visualize a traditional dance pose or step from a specific culture. Open... Read More
Strategies for every kind of squash opponent
Have you played against an attacker? a complete player? Learn how to compete against them. Read More
Improving balance and momentum will help you on the...
Before we delve into the nuts and bolts of lower-body mechanics, be sure to note... Read More
Three key concepts to keep in mind while pitching
Every pitcher is constantly wanting to learn another pitch to supplement his arsenal. When I... Read More