
Focus on in-bout recovery
This is an excerpt from Anatomy of Speed, The by Bill Parisi & Bill Parisi.In-Bout...

Lateral step shovel movement
This is an excerpt from Anatomy of Speed, The by Bill Parisi & Bill Parisi.Lateral...

Core strength for speed
This is an excerpt from Anatomy of Speed, The by Bill Parisi & Bill Parisi.Core...

Cueing for speed: maximum velocity
This is an excerpt from Anatomy of Speed, The by Bill Parisi & Bill Parisi.As...