Four elements of posture type
This is an excerpt from Identifying Postural Imbalances Through Yoga- Revised Edition by Vayu Jung... Read More
Unbalanced posture affects your breathing pattern
This is an excerpt from Identifying Postural Imbalances Through Yoga- Revised Edition by Vayu Jung... Read More
Identify and correct posture imbalances
This is an excerpt from Identifying Postural Imbalances Through Yoga- Revised Edition by Vayu Jung... Read More
Teaching Virtually? You’ll Need These Tools.
This is an excerpt from Your Yoga Business by Ava N. Taylor.One of the things... Read More
Assess Your Existing Business
This is an excerpt from Your Yoga Business by Ava N. Taylor.Everyone wants to get... Read More
Cross-Training for rowing
This is an excerpt from Rowing Science by Volker Nolte.By Ed McNeelyRowing is a power... Read More
Motivation and Psychological Skills for Optimal Performance
This is an excerpt from Rowing Science by Volker Nolte.By Penny Werthner, PhDCompeting in sport... Read More
Onside conversion in flag and touch football
This is an excerpt from 2023 & 2024 NIRSA Flag & Touch Football Rules Book... Read More