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Physical Activity for Health and Well-Being
Lifestyle physical activity is increasingly promoted in the media, as well as in health and... Read More
Positive and Negative Emotions - Accent on Positive
Anxiety is an often-studied emotion, particularly in sport and exercise psychology. What are the other... Read More
Using and Evaluating Stress Management Techniques
Relaxation exercises consist of both body-to-mind techniques (e.g., progressive muscle relaxation) and mind-to-body techniques (e.g.,... Read More
Purpose of Assessment
To understand your athletes, you need a comprehensive knowledge of all aspects of the athletes... Read More
SRC Consultation Essentials
A critical first step in concussion management is accurate detection and diagnosis. Among several diagnostic... Read More
Visual Assessment
The fastest muscle movement in the human body is a saccade at 1,000 degrees per... Read More
Motor Learning
Motor learning is a subdiscipline of motor behavior that examines how people acquire motor skills.... Read More
Exercise Genomics
The rapidly expanding field of exercise genomics advances our understanding of the preventive and therapeutic... Read More
Anaerobic Testing
To accurately determine baseline status in order to guide exercise prescription development and determine whether... Read More