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Explosive Movements
The kettlebell swing is a good introductory exercise for teaching athletes hip thrusting and the... Read More
Program Preparation
If you are a coach, you must develop proficiency in writing training programs for your... Read More
Thinking and Personality Traits of Champions ' The Top...
There may be people that have more talent than you, but there’s no excuse for... Read More
Parsimony, elegance, conceptual coherence valuable to motivation theory
One of Einstein’s famous quotes is that in science we should make everything as simple... Read More
Applying the dualistic model of passion in sport and...
Although some nuances were found, research reviewed in this chapter has shown that harmonious passion... Read More
Strategies for improving evidence of physical activity intervention effectiveness
There are several reasons for the current limitations in the evidence base and for the... Read More
Review monitoring results to modify training plans
Figure 8.3 shows a report provided to an athlete and other practitioners. Although electronic and... Read More
Learn the steps to create an effective in-house research...
Many practitioners cannot afford to wait for published research to confirm the efficacy of a... Read More
Understand the General Adaptation Syndrome Model
The seminal work of Canadian physiologist Hans Selye, the general adaptation syndrome (GAS) model, forms... Read More