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Coaches key in making competition a positive or negative...
Competition is not responsible for either the positive or the negative consequences so frequently highlighted... Read More
Good communication skills are key to successful coaching
Coaches need to be able to clearly communicate expectations, goals, standards, and feelings to their... Read More
When to teach whole versus part practice
The whole method of practice is obvious: The whole technique is practiced intact. The part... Read More
Levers work to create movement in the human body
Bones, ligaments, and muscles are the structures that form levers in the body to create... Read More
Five stages to reduce back pain through exercise
Neurophysiological mechanisms of pain are highly modulated by movement and exercise. Endorphin release has long... Read More
Models for measuring biological signals to assess risk
The final approach for risk assessment is to measure biological signals from each subject to... Read More
Postural tests for formal assessment
A formal assessment of posture includes an assessment of sitting, standing, and lying. Pain is... Read More