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Establishing rules for your dance classroom
This is an excerpt from Core Teaching Practices for Dance Education With HKPropel Access by... Read More
Advocating for your dance program
This is an excerpt from Core Teaching Practices for Dance Education With HKPropel Access by... Read More
What Pilates exercises help with Rheumatoid Arthritis (RA)?
This is an excerpt from Pilates for Rehabilitation-2nd Edition by Samantha Wood. Read More
What Pilates exercises help with Carpal Tunnel Syndrome (CTS)?
This is an excerpt from Pilates for Rehabilitation-2nd Edition by Samantha Wood. Read More
Pilates exercise: Back support
This is an excerpt from Pilates for Rehabilitation-2nd Edition by Samantha Wood.Primary Muscles InvolvedHip extensors... Read More
Pilates to help with low back pain
This is an excerpt from Pilates for Rehabilitation-2nd Edition by Samantha Wood.PILATES FOR NONSPECIFIC CHRONIC... Read More
Shooting from the Blue Line
This is an excerpt from Elite Hockey Defense by Dave Cameron.Shooting the puck from the... Read More
Closing, Controlling, and Creating Space
This is an excerpt from Elite Hockey Defense by Dave Cameron.The goal for the defensive... Read More
Shooting from the point
This is an excerpt from Elite Hockey Defense by Dave Cameron.Types of ShotsPlayers can work... Read More