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Fitness and Health Store

Fitness and Health

Yin Yoga 50+ epub
Description Table of Contents Author The long, passive stretches of yin yoga help you release tension, and they improve your...
$22.95 USD
Yin Yoga 50+
Description Table of Contents Author The long, passive stretches of yin yoga help you release tension, and they improve your...
$22.95 USD
Physical Activity Instruction of Older Adults 2nd Edition Online CE Exam Without Book
Description NOTE: The book Physical Activity Instruction of Older Adults, Second Edition, is required for successful completion of this exam...
$139.00 USD
Physical Activity Instruction of Older Adults 2nd Edition Online CE Exam With Print Book
Description Table of Contents Author This package includes the following: Physical Activity Instruction of Older Adults, Second Edition, book Online...
$159.00 USD
Physical Activity Instruction of Older Adults 2nd Edition Online CE Exam With Ebook
Description Table of Contents Author This package includes the following: Physical Activity Instruction of Older Adults, Second Edition, ebook Online...
$149.00 USD
Ageless Intensity epub
Description Table of Contents Author Excerpts Sample Content Quotes Are you age 40 or over and want to maintain your...
$27.95 USD
Ageless Intensity
Description Table of Contents Author Excerpts Sample Content Quotes Are you age 40 or over and want to maintain your...
$27.95 USD
NSCA's Essentials of Training Special Populations HK Propel Presentation Package plus Image Bank
Description The presentation package for NSCA’s Essentials of Training Special Populations includes more than 580 PowerPoint slides to augment classroom...
$295.00 USD
Active Living Every Day-3rd Edition
Description Table of Contents Author Excerpts Sample Content Regular physical activity is an important key to a healthy, happy lifestyle....
$49.95 USD
Active Living Every Day 3rd Edition epub
Description Table of Contents Author Excerpts Sample Content Regular physical activity is an important key to a healthy, happy lifestyle....
$37.95 USD
Exercise and Physical Activity for Older Adults
Description Table of Contents Editor Ancillaries Excerpts Go beyond aging theories and examine the physiological and physical impacts of aging....
$119.00 USD
Exercise and Physical Activity for Older Adults epub
Description Table of Contents Author Ancillaries Excerpts Go beyond aging theories and examine the physiological and physical impacts of aging....
$90.00 USD
Fallproof! 2nd Edition PDF With Web Resource
Description Table of Contents Author The second edition of FallProof! A Comprehensive Balance and Mobility Training Program is a practical...
$63.00 USD
Exercise and Wellness for Older Adults 2nd Edition PDF
Description Table of Contents Author Excerpts Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and...
$42.00 USD
NSCA's Essentials of Training Special Populations PDF
Description Table of Contents Editor Ancillaries Excerpts The National Strength and Conditioning Association (NSCA) has long been at the forefront...
$74.00 USD
Strength Training Past 50 3rd Edition PDF
Description Table of Contents Author Excerpts Sample Content Quotes Increase your strength to improve your health, your appearance, and your...
$24.95 USD
Water Exercise PDF
Description Table of Contents Author Excerpts Quotes Looking for exercises to improve your fitness, maximize your cross-training, or recover from...
$21.95 USD
Exercise for Frail Elders 2nd Edition PDF
Description Table of Contents Author Excerpts Quotes As the older adult population increases, so does the demand for fitness professionals...
$52.00 USD

Whether you're looking to improve your personal fitness or a certified fitness professional looking to expand your knowledge, find a wide range of fitness and health books and textbooks to choose from. Looking to get started today? Our ebooks are ready to download to your digital device and jump straight in.

No matter if you love cardio, strength training, yoga, or walking for exercise, you'll find dozens of exercises and workout routines that are perfect for your fitness routine. Science-based and research-backed, our fitness books will get you fitter, stronger, and healthier through safe and effective workouts. Get tools to support lifetime healthy habits for all—from fitness beginners to masters athletes, from youth fitness to working out over 40 to senior fitness, from pregnancy fitness tips to fitness advice for moms.

New and experienced personal trainers and fitness instructors alike will find resources to grow your knowledge on fitness and nutrition plus developing and expanding your business. Our expert authors provide practical advice on workout programming, fitness assessment and testing, and more to deliver success to your clients. If you're seeking a new fitness certification or staying up to date with the latest in fitness science, we've got hundreds of continuing education courses to help earn the CECs and CEUs you need for top fitness organizations including ACE, ACSM, ISSA, and NCSA.