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Increasing Hip Flexibility for Dance and Sports
Eric Franklin, Director and Founder of the Franklin Method Institute, discussed how to develop postural... Read More
The methodologies of the Overload System and how to...
Learn how to use strength training methods that utilize maximal and supra-maximal weights to achieve... Read More
Kettlebells for Injury Prevention and Rehabilitation
Learn how to use kettlebells to prevent and recover from injuries. Read More
Understanding the new NSCA CPSS Certification
The NSCA’s Coaching and Sport Science Program Manager, Eric McMahon, offers this webinar to share... Read More
Understanding and using velocity-based training to maximize sports performance
Use velocity-based training for greater increases in strength, speed, and power Read More
The Walking Solution: The New Way To Walk
Lee Scott, BASc, MA, and Michele Stanten The New Way to Walk: Turn a popular... Read More
The Language of Coaching
Nick Winkelman, author of The Language of Coaching, takes you on a practical journey through... Read More
The Anatomy of Speed
Dive into the anatomy of speed with Bill Parisi, founder of the Parisi Speed School Read More