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Women, Weight, and Exercise
This webinar focuses on the frustrations of women (both athletes and fitness exercisers) who exercise... Read More
Why yoga is for every BODY. Five typically practiced...
Many people shy away from yoga because they fear they aren’t flexible enough or don’t... Read More
The Walking Solution: The New Way To Walk
Lee Scott, BASc, MA, and Michele Stanten The New Way to Walk: Turn a popular... Read More
The NEW Stretch to Win Webinar - YOUR Questions...
Ann and Chris Frederick answer questions about how to assess your body’s needs, how and... Read More
Remote Facilitation Skills for Active Living Every Day and...
Learn how to •Engage ALED and HEED participants remotely •Encourage healthy behaviors that can be... Read More
Pilates for Men: Bringing Back the Balance
In this webinar, Rael Isacowitz discusses why Pilates training is an ideal foundation for cross-training... Read More
How to make money from personal training
Personal training is a highly competitive, but potentially lucrative career if approached in the right... Read More
How to Race Your Best from 5K Through the...
Two-time Olympic marathoner and coach Pete Pfitzinger provides insights on how to develop your training... Read More
Functional Training Anatomy: An Anatomical Guide to Training
Build a purposeful, effective, and efficient program with functional training Read More