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Kettlebells for Injury Prevention and Rehabilitation
Learn how to use kettlebells to prevent and recover from injuries. Read More
The Art of Running Faster - Ways to improve...
Julian Goater, author of The Art of Running Faster, presented the free webinar "Art of... Read More
Bending the Aging Curve: A Periodized Prescription for Improved...
Dr. Signorile provides a unique look at how to address the multi-faceted needs of each... Read More
You might be fit now but you'll be fat...
Professor Jonathan Doust, FBASES hosted the webinar, "You might be fit now but you’ll be... Read More
Yoga for Runners: The Benefits and Practice Revealed
This webinar focuses on how and why runners should use yoga in their training programs. Read More
Women, Weight, and Exercise
This webinar focuses on the frustrations of women (both athletes and fitness exercisers) who exercise... Read More
Why yoga is for every BODY. Five typically practiced...
Many people shy away from yoga because they fear they aren’t flexible enough or don’t... Read More
Weight Management for Women
With this webinar presented by Len Kravitz, learn all of the key issues to help... Read More
The Walking Solution: The New Way To Walk
Lee Scott, BASc, MA, and Michele Stanten The New Way to Walk: Turn a popular... Read More