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Increasing Hip Flexibility for Dance and Sports
Eric Franklin, Director and Founder of the Franklin Method Institute, discussed how to develop postural... Read More
The methodologies of the Overload System and how to...
Learn how to use strength training methods that utilize maximal and supra-maximal weights to achieve... Read More
Kettlebells for Injury Prevention and Rehabilitation
Learn how to use kettlebells to prevent and recover from injuries. Read More
The Art of Running Faster - Ways to improve...
Julian Goater, author of The Art of Running Faster, presented the free webinar "Art of... Read More
Weightlifting exercises and their derivatives: appropriate application across mesocycles
This session explored the use of the weightlifting exercises and their derivatives across mesocycles to... Read More
Youth Compendium of Physical Activities: An Investigation
Join Dr. Stephen Herrmann and Dr. Karin Pfeiffer to learn more about the history of... Read More
You might be fit now but you'll be fat...
Professor Jonathan Doust, FBASES hosted the webinar, "You might be fit now but you’ll be... Read More
Yoga for Runners: The Benefits and Practice Revealed
This webinar focuses on how and why runners should use yoga in their training programs. Read More