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Fitness and Health Webinars
How to Race Your Best from 5K Through the...
Two-time Olympic marathoner and coach Pete Pfitzinger provides insights on how to develop your training program to reach your potential,...
Foundations of Facilitated Stretching
In this webinar, Bob McAtee, LMT, CSCS, C-PT, explains and demonstrates the foundational aspects of facilitated stretching and how to...
Weight Management for Women
With this webinar presented by Len Kravitz, learn all of the key issues to help your female clients manage their...
The Role of Strength Training in Weight Loss
In this webinar presented by Wayne Westcott, learn the role of strength training in counteracting muscle loss, metabolic slowdown, and...
Body Image and Self-Esteem: In Search of Feeling Good...
This webinar presented by Lauve Metcalfe explores the relationship of body image, self-esteem, and good health.
Pilates for Men: Bringing Back the Balance
In this webinar, Rael Isacowitz discusses why Pilates training is an ideal foundation for cross-training as well as general fitness,...
Yoga for Runners: The Benefits & Practice Revealed
This webinar focuses on how and why runners should use yoga in their training programs.
Women, Weight, and Exercise
This webinar focuses on the frustrations of women (both athletes and fitness exercisers) who exercise to manage their weight--but have...
Design and control of resistance training workout using load,...
Dr. Fernando Naclerio hosted the webinar "Design and control of resistance training workout using load, velocity power and the rate...
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